Apr
1
to Jun 1
Apr
1
to Jun 1
Feb
8
to Feb 28
Feb
2
to Feb 23
February Flow
Designed for women and the month of February: to say goodbye to winter.
This class offers a soothing space to pause and restore. Designed to help you transition gently through the darker months — grounding the body, steadying the breath, and quieting the mind.
Expect a nurturing blend of slow, flowing movement, longer-held postures, and deep rest — all by candlelight. A chance to reconnect and look after yourself in this quiet winter month.
Any queries - sally@growan.co