Regular You time

All held in our gorgeous studio in nature with handpicked equipment, bringing seasonally designed classes for all levels, some relaxing and others more dynamic.

What We Offer

Yoga


Hatha and restorative yoga classes suitable for all. Classes are designed to change with the seasons. Click here for class information. Scroll down to book…

Pilates


Contemporary Pilates classes.
A wonderful full body workout that is low impact and suitable for everyone. Click here for class information. Scroll down to book…

One to One


One to ones for yoga and pilates are available contact Sally@growan.co for availability.

Private groups


Want to have private classes with friends, or join or small group? Contact Sally@growan.co for more information.

Book a Session

Booking your class or retreat right here… or email sally@growan.co with any queries…

“Growan is a very special place with a wonderfully calm and welcoming atmosphere.”

Michelle

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