A Hatha and restorative class for beginners and improvers…

A little series just for the month of August… helping our bodies and minds feel good in the the last month of summer.

Just for women.

Our hatha classes are designed to nurture both beginners and improvers on their journey to well-being. We create a supportive environment where you can explore the foundations of yoga while advancing your practice.

Class Focus:

With a focus on foundational postures and mindful transitions, beginners will build a solid yoga base, while improvers will discover opportunities to deepen their practice.

Any queries - sally@growan.co

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