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A Meditation and Yoga half day retreat
All welcome
Includes:
A 60-minute Hatha Yoga class designed to nurture your mind and body with Sally
A guided meditation and intention setting practice with Adam
Afterward, unwind and recharge in our sauna, enjoyed in small groups for a relaxing and intimate experience. A cold dip tank is available for those who want to invigorate their senses.
A delicious and nutritious brunch - hopefully we’ll enjoy together outside in the sunshine!
Spaces are limited – book now to secure your spot.