Growan x Inge Holistics: December Retreat
10am – 2pm | £85
For women.
A gentle pause before the rush of the festive season.
Join us for a deeply restorative retreat designed to nourish body and mind — a morning dedicated entirely to slowing down, softening, and reconnecting.
We’ll begin with Hatha and Restorative Yoga, moving mindfully through grounding postures before sinking into stillness. During your restorative practice, Inge will offer mini massages, using intuitive touch to help you unwind even further.
You’ll then enjoy an Aromatherapy Workshop, where you’ll learn to blend your own essential oils and create a rollerball massage pen to take home — a beautiful reminder to pause and breathe amidst December’s busyness.
The retreat also includes time in Growan’s sauna and cold dip, a ritual that balances warmth and invigoration, followed by a nourishing seasonal lunch shared in good company.
A morning to replenish your energy, reset your nervous system, and step into the festive season feeling grounded and calm.
To find out more about Inge: https://www.ingeholistic.com
Any queries email sally@growan.co